Change sometimes means back to yourself

Change

 

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Welcome back to yoga in Amsterdam Nieuw-west in 2014

Being as you are now is perfect! I wish you all a wonderful 2014.Classes begin again tonight at 19:30. Check out Schedule for any further changes this year and Contact for the location in Amsterdam Nieuw-west.

Being as you are now is perfect! I wish you all a wonderful 2014.

World Yoga Day 2013 in Amsterdam Nieuw West – photos

World Yoga Day 2013 at Yoga Nieuw West, Amsterdam

World Yoga Day 2013 at Yoga Nieuw West, Amsterdam

World Yoga Day 2013 at Yoga Nieuw West, Amsterdam

World Yoga Day 2013 at Yoga Nieuw West, Amsterdam

Thank you to the 18 beautiful people who took part in the Yoga Nieuw West World Yoga Day 2013 session. Thank you for your contributions to FIAN International,— including the financial donations which I transferred to FIAN via the WYD website today.

Satnam,

Natasha

Finding inner peace through quiet places

Artist and photographer Siobhan Wall has created a series of ‘quiet’ city photo books using her images to lead the reader to tranquil places she has discovered throughout Amsterdam, London and shortly, Paris (4 April 2013).  These locations could be anywhere from a parks, lakes and woods to libraries, restaurants and health spas. This is what quietness means to Siobhan.

Beatrix Park.  © Siobhan Wall

Flowers in Beatrix Park, Amsterdam.

For me, quietness is not just about finding somewhere beautiful to look at, although this really helps.  It is also about listening to my body and being a bit more aware of how I’m feeling at that moment.

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